So I have a guilty pleasure of watching Intervention. Yes it makes me feel great about my life, and yes at some part of your core you know that its just wrong....therefore guilty pleasure.
Its funny that these dr's get paid all this money to preach what I've preached to friends my whole life. Mind over matter, if you really want it, nothing will stop you from reaching your goal. The people on intervention are SOOOO far gone that yes they need help from others to get them on the right track, but once they are there its all them and their mind keeping them on the right track and not falling off.
Goals can include diet, fitness, substances or even professional. If you want something no matter how tough it may be or how hard some days are you can do it, its mind over matter and if you have friends and family to support you, there is no room for failure.
So whatever your goals are, lose 30 pounds, gain 15 pounds, eat healthy, workout 4-5 days a week EVERY week, quit drinking, get a promotion, make $X additional per year. Whatever your current self-challenging life goals are, remember, if the train wrecks on intervention can do it....YOU CAN ACCOMPLISH ANYTHING IN LIFE AS LONG AS YOU REALLY WANT IT!! Mind over matter!
Now go enjoy your guilty pleasure as long as it isn't keeping you from your goal!
No comments:
Post a Comment