My trainer at D1 in Nashville, Mr. Carter Hays, is hosting a Cruise to Wellness fitness challenge. He is an ex-Navy Seal that is now dedicated to improving the health, well being and spirit of those he comes into contact with. I learned so much about fitness and myself while taking his intense bootcamp style classes at D1 in Nashville.
Here's some info:
Carter Hays
This Cruise into Wellness Challenge is to help you create the best year of your life. If you know 10 friends that are committed to wellness, that are looking to do something rather than avoid something this is the perfect way to kick off your year! H...ere's a quick overview:
* Team sign-ups are from 10/5 through 11/13 (if you don't have a team of 10, no problem, we will help fill up your team!)
* The contest runs from 11/16 through 2/16 (details to follow)
* Your team earns points weekly for wellness habits,i.e.(exercising, activity, eating healthy foods, sleep, reading daily, meditation/prayer time, saving a % of your paycheck and more) All details to follow...
* You will be on the Cruise into Wellness social network to encourage your teammates and shout out the competition, blog, forums, view my work-outs, daily nutrition tips and more...
* This Challenge is $99.00 per person and this covers the 3 months of the contest. You can up front at our web-site or pay 35.00 per month for three months
* This Cruise is ALL expenses paid; airfare to the ship, all on board expenses, bring your spouse (you cover airfare for spouse, we will pick-up everything else)
* Everyone on the winning team goes! Plus all other teams will have the opportunity to get a reduced fare if they'd like to join us!
* We will have brief wellness talks and workouts daily and fun, fun, fun
** More info will be on our website Monday
www.cruiseintowellness.com
The website isn't up yet and if we don't have enough for a team, I can probably recruit some of my D1 cohorts that are going to join in with us. Please share with anyone you know that is serious about fitness and finding a healthier lifestyle for themselves.
If a team comes together I vow to be the team motivator and cheerleader to keep us focused and driven to go on a great cruise together! And as Carter said in apost...if you don't win you win a healthier you....whats better than that, plus we all learn from the greatest trainer I've ever know of...Carter Hays.
Let me know what you think.